Anyway, I am also searching for a good workout that won't strain my knee. I have knee problems, which cuts down on pretty much any exercise that I could possibly do besides swimming. And while I love to swim (and used to be a hard core swimmer before college), it's just too cold outside to walk around with a wet head. Once the weather warms up about ten degrees, I will be more than happy to swim laps. I think swimming would be especially good because there wouldn't be any dizzy spells or anything. And I might try some yoga, depending on the pose...maybe I just need to work out to pump up with weight loss to make myself feel better.
Is it ridiculous that I feel so fat when I've still been eating less than 500 calories?