I think it's nearing that time of the month again because I've been bloated and bingeing. For some reason, I always ALWAYS binge several times the week before I get my period. Then, when I'm on my period, I have practically zero appetite. In the end, I end up having a shitty fat week and then get back on track. But I really wish that, for once, I wouldn't binge repeatedly. It was my dad's birthday today so I had cake, steak, chips...need I say more? I now have rolls.
Hopefully, I can turn this around and begin working out again tomorrow. Also, I need to start sleeping...but I've been getting 6hours consistently every night, which isn't necessarily good for me. Therefore, I'm going to inform you all that I had better eat less, exercise more, and finally sleep tomorrow so that in my next post I will have good news to tell you...
hopefully...
Don't be too hard on yourself, tomorrow is a new day and a fresh start and I know you'll make the best of it. I despise being on my period, I think I've lost mine though. I hope that you have a lovely day, stay strong, stay beautiful. <3
ReplyDeleteWith my period, I eat alot on the days after my period and a couple of days before but durign my period I have little appetite. But I'm taking so many painkillers during my period that I usually force myself to eat.
ReplyDeletestay strong and don't be too hard on yourself, it happens to all of us :)
Don't worry about mini binge attacks most women get them before and during their period.. I know I do.. and I binge on stupid crap...like cheese.
ReplyDeleteDon't lose hope.
You can do it!
xoxox