Food Exercise Water
fast...20pts 1hour...10pts +10cups...20pts
liquids...15pts 100 situps...5pts 9-10cups...15pts
100-200cals...13pts 15 reps of anything...5pts 8cups...13pts
201-300cals...11pts 7cups...10pts
301-400cals...9pts 6cups...8pts
401-500cals...7pts 5cups...6pts
501...600cals...5pts 4cups...4pts
601-700cals...4pts 3cups...2pts
701-800cals...3pts 2cups...0pts
801-900cals...2pts 1 or less cups...negative5pts
901-1000cals...1pts
+1000cals..negative3pts
I'm leaving for spring break in a week and a half, and I need to lose weight. It would be really sad if I wasn't at my latest goal weight by the time it really matters! If anyone else wants to tally up points with me, please feel free! I'll let you know my number and progress when I get home tonight.
Maybe I'm slow, but I find that kind of confusing :P I'm going to join you in trying to lose weight for Spring Break too, though, I'd hate not to have lost any by the time I have to be in a swim suit x.x Good luck with your plan today! :)
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